YogaCat
Catherine Clark
Yoga Instructor
I am deeply passionate about yoga as a support for stress, trauma, addiction, PTSD, depression, and Mental Health.
Having personally navigated several of these experiences, I understand what it feels like to be stuck—and how the body can hold onto emotions that later manifest as anxiety, depression, and disconnection. Yoga offers a gentle and effective way to release what we carry, restoring balance to both body and mind.
book
a class
+44 7532 208308
cat@yogacat.co.uk
read & be inspired
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Yoga in nature is next level of commitment
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Yoga changes the way we see things, it transforms us
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yoga classes monthly prices
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basic
8 group classes per month
intermediate
12 group classes per month
advanced
20 group classes per month
prenatal
10 group classes per month
yoga
at home